No one is immune from becoming part of the opioid epidemic. There is not an age, social, or economic group that is untouched by this national health crisis America is experiencing. It is important to know the signs and to understand how this disease affects so many families. Sadly, some people who take prescription medications...
Food allergies can be difficult for parents and caregivers to assess. Your child may not be able to explain when he or she is having a reaction to something they have eaten. It is important to understand when food allergies may be present, and what you need to do to monitor an allergy-prone child, even...
While domestic violence may seem like the most personal of matters, it is a very real public-health issue in any community, including ours here in Miami. In many communities, particularly in earlier generations, domestic violence was simply not discussed. As a result, women and children often suffered in silence. But laws and scenarios have changed....
It may appear that diabetes or too much screen time are the most pressing concerns today’s parents have for their children. But the mental health of our young people is worsening. Here is what you need to know and how to spot the warning signs of depression and anxiety. What Parents Should Watch For Children...
As we mature, brushing regularly may not be enough to prevent gingivitis and periodontal disease. Know the factors that contribute to this often overlooked disease, which usually affects middle-aged individuals. Gum disease can be painful, and if untreated, leads to loss of teeth. Take care with your brushing and flossing habits and make sure you...
Most of us realize there is no quick fix when it comes to weight loss. There are no pills, powders or potions that will keep you from feeling hungry forever, burn calories while you sleep, or replace the nutrients your body derives from whole foods; like real fruits and vegetables, proteins and whole grains. Eating...
Have you had your blood pressure checked recently? It is a simple, painless step that helps monitor your numbers over time and can help detect the presence of hypertension, which comes with a host of risk factors and serious health impacts. It is possible to mitigate hypertension through diet and exercise. And it is often...
Your children are probably always begging for more screen time, whether that means watching television shows or playing video games on a variety of handheld digital devices. In our modern culture that is quickly being overtaken by digital communications, we need to ensure our kids are digitally adept. But we are doing them a disservice...
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